Let's get physical

Just to be clear, we don't always dress up in neon and have a rave when we work out. The above photo is from our last land training session of the winter in Croyde Village Hall before we start back on the beach, for which we went full lycra, neon and UV lights...

We work out each Monday from 7.45pm at the village hall when we finish on the beach from autumn through the winter with a demanding (but fun) circuits session that involves stretching, weights, running, boxing - you name it, we do  it.

Come and try it out for free and see what you think.

October to April

Monday, 7.45-9pm at Croyde Village Hall