Let's get physical
Just to be clear, we don't always dress up in neon and have a rave when we work out. The above photo is from our last land training session of the winter in Croyde Village Hall before we start back on the beach, for which we went full lycra, neon and UV lights...
We work out each Monday from 7.15pm at the village hall when we finish on the beach from autumn through the winter with a demanding (but fun) circuits session that involves stretching, weights, running, boxing - you name it, we do it. We’re delighted to be adding a yoga session afterwards too, free of charge to members and open to non-members for a £7 fee.
Come and try it out for free and see what you think.
October to April
Monday, 7.15-8.30pm at Croyde Village Hall, followed by gentle yoga 8.30-9.30, suitable for all abilities.